Men and fitness over 50 | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin
Staying fit at any age is critical to our physical and mental health. It's essential as our body ages and some daily activities become more challenging.
At a certain age, fitness is less about training for hours to look a certain way and more about living a healthier life.
Funk Roberts, a Fitness Expert For Men Over 40, 50 & 60 breaks down what changes men should make as they get older.