Men and fitness over 50 | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin

Staying fit at any age is critical to our physical and mental health. It's essential as our body ages and some daily activities become more challenging.

At a certain age, fitness is less about training for hours ...

NEW YEAR, NEW YOU! Terry Starks 35-Day NO Drugs Weight Loss Plan | #RolandMartinUnfiltered #BlackStarNetwork #FitLiveWin

New Year ... NEW YOU! Check out fitness tips from Gym Jonez on #RolandMartinUnfiltered and the #BlackStarNetwork