Helping working dads lose weight, gain muscle | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin
Being a working dad and trying to build muscle can seem complicated because building muscle is more than just going to the gym.
Well, Fitness coach Rodney Lenon has helped thousands of working dads lose weight and build muscle with safe and effective strategies.
Rodney Lenon, Fitness Coach for Fathers joined Roland Martin on Roland Martin Unfiltered to share some tips for men.