Men and fitness over 50 | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin
Staying fit at any age is critical to our physical and mental health. It's essential as our body ages and some daily activities become more challenging.
At a certain age, fitness is less about training for hours to look a certain way and more about living a healthier life.
Funk Roberts, a Fitness Expert For Men Over 40, 50 & 60 breaks down what changes men should make as they get older.
Former Ms. Olympia Sheryl Grant talks Faith, Intuition, and Tenacity | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin
At age 55, she won Ms. Olympia. After winning that competition, she realized transforming her body began with changing her mindset. So Sheryl Grant launched "FIT" (Fa...
Strength/conditioning, performance enhancement, nutritional advice | New Year, NEW YOU! | #FitLifeWin
There are a lot of misconceptions about the best way for women to get in shape and keep the weight off. In this new technology age, the need for women to fit into unrealistic body standards is m...
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