Helping working dads lose weight, gain muscle | New Year, NEW YOU! | #FitLiveWin
New Year ... NEW YOU! #FitLiveWin health, wellness and fitness tips for 2023 • 16m
Helping working dads lose weight, gain muscle | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin
Being a working dad and trying to build muscle can seem complicated because building muscle is more than just going to the gym.
Well, Fitness coach Rodney Lenon has helped thousands of working dads lose weight and build muscle with safe and effective strategies.
Rodney Lenon, Fitness Coach for Fathers joined Roland Martin on Roland Martin Unfiltered to share some tips for men.
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Men and fitness over 50 | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin
Staying fit at any age is critical to our physical and mental health. It's essential as our body ages and some daily activities become more challenging.
At a certain age, fitness is less about training for hours ...
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Sheryl Grant talks Faith, Intuition &...
Former Ms. Olympia Sheryl Grant talks Faith, Intuition, and Tenacity | New Year, NEW YOU! | #RolandMartinUnfiltered #FitLiveWin
At age 55, she won Ms. Olympia. After winning that competition, she realized transforming her body began with changing her mindset. So Sheryl Grant launched "FIT" (Fa...
